What is the use of a connected watch in sport?
Find out how a connected watch can be very useful for athletes. In addition, the sports models are suitable for several disciplines: hiking, fitness, trail and others.
A connected watch shows the time, the date, but above all acts as a real extension of your smartphone. It is increasingly appreciated by athletes for this reason and for its many other features.
Connected watch for better management of your workouts
Connected watches generally help you better manage your training by facilitating:
- Receiving calls;
- Reading messages;
- Reminders.
Indeed, a connected watch is often equipped with Bluetooth technology helping to connect with your smartphone. So you can take calls without taking out your phone while you run. You can read your messages between two exercises or during a hike without stopping. While still training, you can leave a call for a call back when you are free.
Thus, your connected watch allows you to continue your sports sessions as you planned, without neglecting any calls during this period of time.
Note that it is possible to find many connected sports watches oni-Runa reference site specializing in the online sale of running equipment. The platform offers a wide selection of watches from major brands like Garmin, Coros or Polar. You can compare the different offers, prices, features or special options, to choose the connected watch best suited to your needs.
Smart watch to have a personal coach at your fingertips
A connected watch sports is also used as a real sports coach. This device is there to remind you of the exercises performed and to be done. Depending on its integrated features, the watch is also used to determine distances traveled, particularly useful for hikers and joggers.
Thanks to cutting-edge sensors, a connected watch is also capable of measuring heart rate. This feature avoids certain cardiovascular risks in case the pace is too high. For information, it should generally be between 60 and 80 bpm, sometimes a little more during intense activity.
Athletes and people following a specific diet also appreciate the fact that a connected watch is able to indicate the calories burned in real time.
GPS watch to help you find your way during your hikes
A GPS watch is a connected watch equipped with a geolocation system to help you find your way easily. Features may vary depending on the model chosen, whether for running, hiking or trail running.
A GPS watch for running has, among other things, precise GPS and sometimes a contactless payment option. A model designed for hiking and trail running can be additionally equipped with a barometer, compass or altimeter. Some smartwatches are also compatible with other navigation apps. When it comes to GPS fitness and wellness watches, they track your performance.
